New to Sukha Yoga

Never too late, Never too Young, Never too Old

Never too late, Never too Young, Never too Old

 

If this is your first encounter with yoga then WELCOME to this magical world! Yoga is for everybody. Young and old, men and women. You don't need to be flexible to do yoga! Quite the contrary! With yoga you will get flexible, feel euphoric, acquire physical strength and be healthy!

Before your first class it would be good to know the following: