3 - Day Yoga Retreat in Theologos

Yoga is seeing the life the way it is

Yoga is seeing the life the way it is

 

"In a luxurious refuge in Theologos (about an hour from Athens) we empty everything that  burdens us and we turn within seeking therapy, balance, inner peace.

Using tools such as yoga, meditation, breathing, visualization, ayurvedic massage and reiki in nature, we hope to find the strength of our center and the light of our hearts.

3 - Day Programme:

08:30-10:00: Align & Flow Yoga Class

10:30-11:30: Breakfast.

12:00-18:00: Free time to swim in the pool or sea, read, stroll in the village, walk, conversations and anything else you wish.

18:00-19:00: Gentle Yoga or Mindfulness Meditation.

20:00-22:00: Dinner.


The cost of the weekend is 200 euros until September 1 and 230 euro after September 1st."

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